Understanding POTS: Postural Orthostatic Tachycardia Syndrome
Learn about Postural Orthostatic Tachycardia Syndrome (POTS), its symptoms, diagnosis, and effective management strategies, including specialized physical therapy, exercise programs, and advanced wearables like Lumia for monitoring symptoms.
Travel Tips for People with Hypermobility Syndromes
Planning a trip with hypermobility? Discover practical tips for managing symptoms, staying hydrated, and ensuring comfort while traveling. Perfect for the holiday season!
Massage Tips for People with Hypermobility: Finding Relief Without Discomfort
Discover how to enjoy massages safely and comfortably when you have hypermobility syndromes like Ehlers-Danlos Syndrome or Hypermobility Spectrum Disorder. In our latest blog post, we delve into why massages can sometimes lead to increased discomfort for those with hypermobility and offer practical tips to enhance your experience. Learn how gentle pressure, customized environments, and open communication with your therapist can minimize overstimulation of your nervous system. Empower yourself with strategies to make massages both relaxing and supportive of your unique needs.
The difficult-to-diagnose comorbidity that plages Ehlers-Danlos syndrome patients
Chances are, if you’ve heard of “dysautonomia,” it’s in relation to the buzz surrounding the recently identified post-COVID-19 syndrome. However, dysautonomia is not new. Patients with Ehlers-Danlos syndromes (EDS) have long suffered from this elusive comorbidity, contributing to some of its most disabling symptoms.
The Basics of Hypermobility
New to hypermobility? This blog post provides an overview of the two most common forms of hypermobility, hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder.
Understanding Ehlers-Danlos Syndrome
Understanding Ehlers-Danlos Syndrome
Understanding Hypermobility Spectrum Disorder
Understanding Hypermobility Syndromes
Move Over Mud Season, Mold Season Is The Real Monster
Move over mud season, mold season is the real monster!